Weigh In record (no journal entry) for 24 January 2018
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85.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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3147 kcal
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Fat: 113.23g | Prot: 120.73g | Carbs: 415.01g.
Breakfast: San Benedetto Thè alla Pesca. Lunch: Conad Würstel Pollo e Tacchino, Aia Cordon Bleu Pizzaiola, Burro, Sigma Chicche di Patate. Dinner: Pancetta, Pecorino, Uovo all'occhio di Bue, Rossopomodoro Pizza Margherita. Snacks/Other: Yogurt delle Alpi Yogurt Frutta, Negroni Petto di Tacchino Cotto al Forno, Bayernland Edam, Mulino Bianco Pan Bauletto, Yogurt Frutta, Farina 00, Lievito Vanigliato per Dolci, Latte Parzialmente Scremato, Zucchero Semolato, Burro, Uovo. more...
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Gaining 3.5 kg a Week
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