Weigh In record (no journal entry) for 24 January 2018
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87.5 kg
Lost so far: 4.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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1571 kcal
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Fat: 91.62g | Prot: 90.09g | Carbs: 93.74g.
Lunch: Avocado, Aldi Streichfein Gesalzen, Ei, Aerzener Eiweiß Toastbrötchen. Dinner: Cologran Flüssigsüßstoff, Magerquark, Gartenkrone Himbeeren Tiefgefroren, Aldi Prosciutto Cotto, Toast Hawaii, Ikea Hot Dog. more...
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Gaining 5.3 kg a Week
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wovvbagger's Weight History
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