Weigh In record (no journal entry) for 24 January 2018
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86.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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4025 kcal
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Fat: 184.78g | Prot: 228.92g | Carbs: 365.10g.
Breakfast: Miel, Del Monte Catsup, Zarzamora, San Lucas Aceite de Coco Extra Virgen, Tasty Diabetics Crema de Cacahuate, Danone Oikos Natural, Santa Clara Leche Entera, Avena, Mantequilla, Huevo, Café. Lunch: Tortillas de Maíz, Queso Panela, Frijoles Negros, Gloria Mantequilla, Pechuga de Pollo, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Zarzamora, Santa Clara Leche Entera, Danone Oikos Natural. Snacks/Other: Nutrisa Churritos con Amaranto y Chile. more...
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Gaining 0.2 kg a Week
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