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暫停重訓養腰傷DAY4
今天腰還是有點痛痛的，搬重物也是還會痛。
今天吃了12個雞蛋糕加珍珠奶茶，碳水爆表好想去重訓消耗一下。
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102.5 kg
Lost so far: 4.2 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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Losing 4.2 kg a Week
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yinyu222's Weight History
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