Weigh In record (no journal entry) for 24 January 2018
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82.3 kg
Lost so far: 12.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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432 kcal
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Fat: 15.48g | Prot: 8.55g | Carbs: 68.67g.
Breakfast: Banana Prata, Café, Pão Branco. Lunch: Sorvete, Carrefour Pepino em Conserva, Tomates, Pepino (com Casca), Cebolas, Chuchu. more...
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Losing 1.4 kg a Week
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deise longaray's Weight History
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