Weigh In record (no journal entry) for 24 November 2017
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83.3 kg
Lost so far: 0 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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1443 kcal
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Fat: 3.77g | Prot: 26.95g | Carbs: 326.74g.
Breakfast: Gala Apples, Bananas. Lunch: White Rice. Dinner: White Rice, Milkshake (Dry Mix, Not Chocolate), Sushi with Vegetables rolled in Seaweed. more...
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rositadevy's Weight History
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