Weigh In record (no journal entry) for 24 January 2018
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54 kg
Lost so far: 2.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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497 kcal
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Fat: 6.80g | Prot: 20.52g | Carbs: 87.06g.
Breakfast: Рис Вареный, Рис Вареный. Lunch: Яблоко, Рис Вареный. Dinner: Чай, Куриные Голени с Кожей, Рис Вареный. Snacks/Other: Чай, Яблоко, Яблоко, Чай, Яблоко. more...
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Losing 4.2 kg a Week
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ElviraBroll's Weight History
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