Weigh In record (no journal entry) for 24 January 2018
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105 kg
Lost so far: 0 kg.
Still to go: 45 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 January 2018:
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1128 kcal
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Fat: 47.72g | Prot: 60.68g | Carbs: 118.27g.
Breakfast: Mamão. Lunch: Ovo (Inteiro), Subway Cebola, Alface. Snacks/Other: Bolinho de Bacalhau, Mangas, Sadia Hot Pocket X-Picanha, Mamão. more...
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3813 kcal
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Exercise:
Treadmill - 30 minutes, Weight Training (Bodybuilding) - 1 hour, Bike Machine (Cycling) - 5 minutes, Resting - 17 hours and 25 minutes, Sleeping - 5 hours. more...
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albinoisa's Weight History
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