Weigh In record (no journal entry) for 24 January 2018
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77.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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1394 kcal
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Fat: 50.38g | Prot: 53.17g | Carbs: 185.23g.
Breakfast: Hogareñas Galletas Salvado, Grandiet Tutucas, Azúcar, Mate, Café. Lunch: Tarta de Zapallitos, Sopa Paraguaya. Dinner: Arcor Porotos Alubia, Sopa Paraguaya. Snacks/Other: Tregar Queso Untable Light, Criollitas Tostadas Salvado, Café con Leche. more...
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Losing 1.4 kg a Week
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