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體值肪：44.3
代謝率：1443
BMI:30.7
代謝率：1443
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70.9 kg
Lost so far: 2.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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871 kcal
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Fat: 22.59g | Prot: 62.42g | Carbs: 109.45g.
Breakfast: 燕麥（即食，乾，濃縮）. Lunch: 豆干, 滷蛋, 鯖魚, 炒高麗菜, 花椰菜, 白飯. Dinner: 豆干, 雞胸肉（不吃皮）, 茄子, 花椰菜, 稀飯. Snacks/Other: 蘋果（去皮）, 芭樂, 牛軋糖. more...
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1742 kcal
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Exercise:
Cardio - 4 minutes, Resting - 13 hours and 56 minutes, Sleeping - 10 hours. more...
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Gaining 0.7 kg a Week
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