Weigh In record (no journal entry) for 24 January 2018
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82 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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1783 kcal
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Fat: 113.15g | Prot: 114.88g | Carbs: 76.18g.
Breakfast: Arándanos, Similares Zero-Carb Protein, Lala 100 sin Lactosa Reducida en Grasa. Lunch: Guacamole con Tomate, Arrachera, Consomé de Pollo. Dinner: Kirkland Signature Nueces de la India, Sabori Salchicha de Pavo al Natural, Aceitunas Verdes Rellenas, Queso Havarti. more...
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Losing 1.1 kg a Week
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afansart's Weight History
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