Weigh In record (no journal entry) for 25 January 2018
|
62.9 kg
Lost so far: 5.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2018:
|
283 kcal
|
Fat: 9.58g | Prot: 18.39g | Carbs: 30.73g.
Breakfast: 白饅頭, 無糖豆漿, 煎雞蛋. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|