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Hola que tal!
instagram: alva_ypct
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58 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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2831 kcal
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Fat: 92.83g | Prot: 90.52g | Carbs: 418.91g.
Breakfast: Té Verde, Peras, Fresas, Nestlé Nestum 4 Cereales, Nido Leche Entera. Lunch: Kraft Mayonesa, Mayonesa, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Arroz Blanco, Pescado Empanizado, Sopa de Papa. Dinner: Peras, Nestlé Nestum 4 Cereales, Nido Leche Entera. Snacks/Other: Donas Azucaradas o Glaseadas, Quaker Galletas de Avena Manzana y Canela, Nescafé Latte, Dulces Vero Sandi Brochas. more...
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1669 kcal
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Exercise:
Cardio - 20 minutes, Abdominal (Sit Ups) - 12 minutes, Resting - 23 hours and 28 minutes. more...
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Losing 0.2 kg a Week
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alva_lily's Weight History
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