ocd 24jam. be strong walau ngantuk berat😎
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73 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1950 kcal
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Fat: 77.18g | Prot: 98.63g | Carbs: 215.65g.
Breakfast: Heavenly Blush Yogurt Peach. Lunch: Sate Kambing, Lontong. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: McDonald's Hamburger, McDonald's Strawberry Sundae, Kentang Goreng, Sosro Teh Botol, Kerupuk Makanan Ringan. more...
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steady weight
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Salam sehat luar biasa...
Semangat yang tinggi dan konsistensi buat satu harapan...
Cayooo
25 Jan 18 by member: dwiriyanto
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makasih dwi.. ini lemes bgt krg 2jam lagi hehe
25 Jan 18 by member: kristiyanclub
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semangat ea demi bisa dpetn body goals
25 Jan 18 by member: loemie_bierdlouve88
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aku juga ocd 24 jam udh jalan 3 hri. semangat
25 Jan 18 by member: ms.hildasukur
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kristiyanclub's Weight History
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