Weigh In record (no journal entry) for 25 January 2018
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64.9 kg
Lost so far: 29.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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764 kcal
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Fat: 30.48g | Prot: 43.48g | Carbs: 84.00g.
Breakfast: Яблоко Голден. Lunch: Томатный Суп (Приготовлено с Водой). Dinner: Говядина Ти-Бон Стейк (Обрезается до 0,5 см Жира). Snacks/Other: Кофе. more...
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Losing 1.4 kg a Week
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Volosiuc.alla's Weight History
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