flikflaks's Journal, 25 Jan 18

👣👣👣Schönen guten Morgen 👣👣👣
93.2 kg Lost so far: 20.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2018:
513 kcal Fat: 25.08g | Prot: 50.49g | Carbs: 28.68g.   Breakfast: Erdnüsse mit Schale, Milbona Skyr Blaubeere. Lunch: Kokosöl, Knoblauch, Sojasoße, Aldi Nord Hähnchenbrust Filetstücke, Chinakohl (Bok-Choy, Pak-Choi), Zucchini. more...
Losing 2.8 kg a Week

3 Supporters    Support   

Comments 
Dir auch einen schönen guten Morgen😘 
25 Jan 18 by member: sandram.80

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


flikflaks's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.