f.j.bolt's Journal, 23 Jan 18

Nop
106.2 kg Lost so far: 13 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2018:
261 kcal Fat: 11.84g | Prot: 11.47g | Carbs: 26.82g.   Breakfast: C1000 Jonge Goudse Kaas 48+, Wit Brood, Thee. more...
Losing 4.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


f.j.bolt's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.