Weigh In record (no journal entry) for 25 January 2018
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57.7 kg
Lost so far: 24.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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939 kcal
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Fat: 71.36g | Prot: 49.86g | Carbs: 14.73g.
Breakfast: Requeijão, Nestlé Creme de Leite, Ovo Frito sem Gordura, Café, Growth Supplements Colágeno Hidrolisado. Lunch: Estrogonofe de Frango, Bacon, Tomates, Ovo Frito, Alface. Dinner: Nestlé Creme de Leite, Ovo Frito sem Gordura, Café, Subway Tomate. Snacks/Other: Arcor Butter Toffees Chocolate. more...
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steady weight
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Mira40tou's Weight History
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