Weigh In record (no journal entry) for 25 January 2018
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57.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1394 kcal
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Fat: 115.44g | Prot: 63.52g | Carbs: 23.35g.
Lunch: Kokosfett, Kvibille Cheddarost, Ägg, Avokado, Arla Lantmjölk, Olivolja. Dinner: Kokosfett, Senap, Freshona Sauerkraut, ICA Chorizo Kryddig Korv. Snacks/Other: Babybel Mini Babybel. more...
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steady weight
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