Weigh In record (no journal entry) for 25 January 2018
|
86 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2018:
|
1213 kcal
|
Fat: 58.92g | Prot: 65.49g | Carbs: 103.85g.
Breakfast: Mike Mitchell's Soft Baked Chocolate Cookies. Lunch: Harzer Harzer Käse, Erbsen, Roi De Trefle Raclette Käse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Brie (Käse), Mühlen Gold Unser Kerniges (56g), Delikato Heringssalat. more...
|
|
2230 kcal
|
Exercise:
Horseback Riding - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
riekedoesit's Weight History
|