Weigh In record (no journal entry) for 25 January 2018
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60.5 kg
Lost so far: 8.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1402 kcal
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Fat: 65.34g | Prot: 29.28g | Carbs: 175.63g.
Breakfast: Бутерброд с Маслом, Джемы и Варенья, Кофе с Молоком, Бутерброд с Сыром, Гречка Вареная. Lunch: Магнит Морковь Свежая, Суп Куриный с Вермишелью, Lay's Чипсы со Вкусом Лобстера, Storck Toffifee . more...
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551 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 20 minutes, Reading - 1 hour, Apple Health - 21 hours and 40 minutes. more...
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Gaining 0.4 kg a Week
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Annasteish's Weight History
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