Weigh In record (no journal entry) for 25 January 2018
|
63.9 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2018:
|
1245 kcal
|
Fat: 45.42g | Prot: 39.71g | Carbs: 167.97g.
Breakfast: Valio Питьевой Йогурт с Клубникой, Яблочный Штрудель. Lunch: Kotanyi Нежная Рыбка в Сливочном Соусе, Картофельное Пюре, Суп Пюре, Салат из Свеклы с Сыром. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|