Weigh In record (no journal entry) for 25 January 2018
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60 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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432 kcal
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Fat: 3.23g | Prot: 16.65g | Carbs: 83.89g.
Lunch: Tang Suco de Maracujá, Feijão Preto Cozido, Renata Macarrão Parafuso. Snacks/Other: Mingau de Aveia. more...
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Losing 0.2 kg a Week
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