Tadesa's Journal, 25 Jan 18

Weigh In record (no journal entry) for 25 January 2018
60 kg Lost so far: 26 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2018:
432 kcal Fat: 3.23g | Prot: 16.65g | Carbs: 83.89g.   Lunch: Tang Suco de Maracujá, Feijão Preto Cozido, Renata Macarrão Parafuso. Snacks/Other: Mingau de Aveia. more...
1430 kcal Exercise: Resting - 11 hours, Sleeping - 13 hours. more...
Losing 0.2 kg a Week

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Tadesa's Weight History


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