Weigh In record (no journal entry) for 25 January 2018
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92.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1572 kcal
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Fat: 73.30g | Prot: 48.54g | Carbs: 125.47g.
Lunch: Spaghetti, Cassegrain Ratatouille. Dinner: Harry's Pain de Mie Complet (42g), Gaia Faux Gras, Amora Moutarde Douce, Lentilles Cuites, Saucisse de Morteau. Snacks/Other: Jus de Tomate, Vodka. more...
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Losing 1.2 kg a Week
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kouznetsov42's Weight History
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