Weigh In record (no journal entry) for 25 January 2018
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96.2 kg
Lost so far: 4.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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892 kcal
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Fat: 34.86g | Prot: 42.62g | Carbs: 110.35g.
Breakfast: Coffee-Mate Original Powder Creamer, Equate Meal Replacement Shake - French Vanilla. Lunch: Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce. Dinner: Denny's Sliced Tomatoes (3 Slices), Denny's Sliced Tomatoes (3 Slices), Denny's Sliced Tomatoes (3 Slices), Nature's Own Butter Top Enriched Bread, Nature's Own Butter Top Enriched Bread, Nature's Own Butter Top Enriched Bread, Best Foods Real Mayonnaise, Nature's Own Butter Top Enriched Bread, Best Foods Real Mayonnaise, Nature's Own Butter Top Enriched Bread. more...
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Gaining 0.6 kg a Week
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grannie57 's Weight History
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