Weigh In record (no journal entry) for 25 January 2018
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79.9 kg
Lost so far: 9.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1056 kcal
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Fat: 53.29g | Prot: 84.44g | Carbs: 59.13g.
Breakfast: Royal Gelatina Zero, Óleo de Girassol, Nestlé Iogurte Grego Light, Sementes de Linhaça, Mamão Papaia, Molico Leite Desnatado, Cenouras, Santa Clara Ricota Fresca, Ovo Cozido, Taioba, Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura). more...
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Losing 3.9 kg a Week
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Mirela Minarini's Weight History
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