Weigh In record (no journal entry) for 26 January 2018
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55 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1768 kcal
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Fat: 74.40g | Prot: 47.16g | Carbs: 238.69g.
Breakfast: Susu Kedelai, Kue Bolu, Nissin Gekikara Ramen Goreng. Lunch: Alpukat, Quaker Cereal Drink Coklat. Dinner: Kue Bolu, Rebung Dimasak (Lemak Ditambahkan dalam Masakan). Snacks/Other: Kue Bolu Coklat. more...
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Gaining 0.7 kg a Week
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gekikarasamyang's Weight History
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