Weigh In record (no journal entry) for 26 January 2018
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66.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1892 kcal
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Fat: 63.72g | Prot: 112.73g | Carbs: 231.55g.
Breakfast: Azeitonas Verdes, Nectarinas, Maçãs Red Delicious, Nissin Miojo Sabor Galinha, Bono Bono Chocolate, Uvas, Nectarinas. Dinner: Whey Protein, Whey Protein, Bife de Carne de Vaca, Ovo Cozido. Snacks/Other: Cafezinho, Crackers, Cafezinho. more...
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Losing 1.1 kg a Week
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Gabrieldiniz777's Weight History
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