Weigh In record (no journal entry) for 26 January 2018
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85.4 kg
Lost so far: 2.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1805 kcal
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Fat: 77.75g | Prot: 48.68g | Carbs: 194.43g.
Breakfast: Cuétara María Oro Chocolate con Leche, Natreen Comprimidos, DIA Leche Semidesnatada, Nespresso Café Capsulas. Lunch: Mercadona Pan Integral, Mercadona Tortellini de Ricotta y Espinacas a los 4 Quesos. Dinner: Cerveza, Buitoni Pizza Carbonara. more...
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Losing 0.7 kg a Week
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litosclimbing's Weight History
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