margodina914's Journal, 26 Jan 18

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Weigh In record (no journal entry) for 26 January 2018

133.5 kg Lost so far: 22 kg. Still to go: 63 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2018:

1401 kcal

Fat: 87.01g | Prot: 50.70g | Carbs: 156.16g. Breakfast: Холодный Кофе со Сливками и Сахаром, Ясно Солнышко Гречневые Хлопья. Lunch: Усладов Торт Тирамису, Prime Star Стеклянная Лапша «Фунчоза» с Курицей и Овощами. Dinner: Виктория Картофель Запеченный, Хлеб, Стокманн Салат с Курицей и Грибами. more...

1105 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Google Fit - 23 hours. more...

Losing 16.8 kg a Week

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margodina914's Journal, 26 Jan 18

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