dianiars's Journal, 26 Jan 18

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Weigh In record (no journal entry) for 26 January 2018

77 kg Lost so far: 0 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2018:

174 kcal

Fat: 6.44g | Prot: 7.46g | Carbs: 21.32g. Lunch: KFC Perkedel, Cooked Egg White. Dinner: Indomie Rasa Ayam Bawang. Snacks/Other: Indomilk Susu Kental Manis. more...

1904 kcal

Exercise: Jumping Jacks (Star Jumps) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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dianiars's Journal, 26 Jan 18

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dianiars's Weight History