Weigh In record (no journal entry) for 26 January 2018
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64.8 kg
Lost so far: 29.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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916 kcal
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Fat: 27.02g | Prot: 62.75g | Carbs: 111.72g.
Breakfast: Кофе, Яблоко Голден. Lunch: Котлеты из Индейки на Пару, Томатный Суп. Dinner: Говяжья Грудинка. Snacks/Other: Кофе. more...
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Losing 0.7 kg a Week
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Volosiuc.alla's Weight History
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