Weigh In record (no journal entry) for 26 January 2018
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51.7 kg
Lost so far: 3.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1910 kcal
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Fat: 80.57g | Prot: 118.03g | Carbs: 174.13g.
Breakfast: Miele, Kellogg's All-Bran Bastoncini, Scotti Chiccolat Riso Biologico , Albume d'uovo. Lunch: Verza, Cirio la Rustica Passata, Gnocchi di Patate. Dinner: Pollo Arrosto, Vallespluga Galletto, Arachidi, McDonald's Patatine Fritte (Medie). Snacks/Other: Mikonos Yogurt Greco Magro alla Frutta, Arance. more...
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Losing 1.4 kg a Week
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Ilaria Ramundo's Weight History
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