Weigh In record (no journal entry) for 26 January 2018
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79.5 kg
Lost so far: 16.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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566 kcal
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Fat: 120.73g | Prot: 126.22g | Carbs: 170.85g.
Breakfast: Queijo Vegano, Wickbold Pão de Forma Zero, Café. Lunch: Repolho, Arroz Branco (Cozido), Feijão Carioca Cozido. Snacks/Other: Energy Ball, Crioulo Requeijão Cremoso Light, Marilan Bolacha Água e Sal, Fugini Goiabada, Crioulo Queijo Mussarela. more...
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Losing 2.1 kg a Week
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Bella Rieper's Weight History
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