Weigh In record (no journal entry) for 26 January 2018
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72.4 kg
Lost so far: 2.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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327 kcal
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Fat: 15.05g | Prot: 21.81g | Carbs: 27.99g.
Breakfast: Кофе с Молоком, Сливочное Масло, Икра Красная, Хлеб Черный, Гречка Отварная. Snacks/Other: Куриное Филе Вареное. more...
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Losing 3.5 kg a Week
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slonik3108's Weight History
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