Weigh In record (no journal entry) for 26 January 2018
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71.4 kg
Lost so far: 5.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1409 kcal
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Fat: 15.71g | Prot: 58.26g | Carbs: 175.04g.
Breakfast: Maçãs Gala. Lunch: Turma da Mônica Maçã. Dinner: Acelga, Molho de Tomate, Bacon, Carne do Peito de Frango (Assado, Cozido), Cerveja. Snacks/Other: Nutrella Bolo de Chocolate com Recheio de Chocolate , Chá (Infusão). more...
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Losing 4.9 kg a Week
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fannysuchi's Weight History
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