Weigh In record (no journal entry) for 26 January 2018
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49.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1234 kcal
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Fat: 32.24g | Prot: 52.65g | Carbs: 188.10g.
Breakfast: St Hubert Pur Végétal , Wasa Fibres. Lunch: Kiwi, Auchan Fromage Blanc 0%, Salade Verte, Moutarde, Graines de Lin, Auchan Vinaigre de Xérès, Old El Paso Tortillas de Blé, Carottes, Huile d'Olive, Poireau Cuit, Noisette, Oignons. Dinner: Flocons d'Avoine, Lait de Soja, Oeuf, Salade Verte, Baguette. Snacks/Other: Pomme, Bonne Maman Confiture de Myrtilles Sauvages, Baguette, Banane. more...
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1678 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Housework - 30 minutes, Sexual Activity - 20 minutes, Weight Training (moderate) - 35 minutes, Race - 35 minutes, Sleeping - 8 hours, Resting - 13 hours. more...
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Gaining 3.5 kg a Week
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Camillenvu's Weight History
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