Weigh In record (no journal entry) for 26 January 2018
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54.3 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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739 kcal
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Fat: 9.17g | Prot: 83.17g | Carbs: 82.47g.
Breakfast: Цикоринка Цикорий, Lactel Молоко 0,5%, Своя Линия Кукурузные Хлопья. Lunch: Куриная Грудка на Гриле, Вершина Якости Чечевица Красная, Красный Сладкий Перец, Красный Лук, Дайкон. Dinner: Хлебцы Молодцы Хлебцы, President Творог 0,2%. more...
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Losing 0.5 kg a Week
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Dasha_sherb's Weight History
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