Weigh In record (no journal entry) for 26 January 2018
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68 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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459 kcal
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Fat: 15.52g | Prot: 38.87g | Carbs: 20.33g.
Breakfast: Pickwick Rooibos Thee, Groene Olijven, Kaas, AH Spinazie Vers, Tonijn in Water (uit Blik). Dinner: Chardonnay, Water, Kippen Groentesoep (uit Blik). Snacks/Other: Popcorn. more...
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Losing 4.2 kg a Week
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AnouschkaB30's Weight History
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