Weigh In record (no journal entry) for 17 April 2010
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54.4 kg
Lost so far: 0.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 35.86g | Prot: 55.11g | Carbs: 212.97g.
Lunch: Tea (Brewed), Macaroni, Peanut Butter, Toasted Whole Wheat Bread. Dinner: White Rice, Hamburger Helper - Beef Pasta. Snacks/Other: Strawberry Sundae, Peanut Butter and Jelly. more...
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Losing 1.6 kg a Week
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HikariJidai's Weight History
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