Weigh In record (no journal entry) for 27 January 2018
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61.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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1130 kcal
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Fat: 97.54g | Prot: 54.07g | Carbs: 11.40g.
Breakfast: 安佳 奶油, Nature's Agro 椰子油, 黑咖啡. Lunch: 安佳 奶油. Dinner: A菜 A菜, 大陸妹, 好市多 Kirkland Signature 科克蘭冷凍藍莓, 總統牌 鮮奶油, 豬腳. more...
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Gaining 11.2 kg a Week
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