Weigh In record (no journal entry) for 26 January 2018
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103.8 kg
Lost so far: 3.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1678 kcal
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Fat: 42.64g | Prot: 57.48g | Carbs: 264.60g.
Breakfast: Lider Barra de Cereal Miel y Leche, Vivo Jugo en Polvo, Sopaipilla. Lunch: Sprite Bebida, Arroz Chaufa. Dinner: Marraqueta sin Miga, Sprite Bebida, Agua del Grifo, Muslo de Pollo Asado a la Parrilla o al Horno. more...
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3782 kcal
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Exercise:
Zumba - 40 minutes, Body Combat - 1 hour and 15 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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MarianaRiquelme's Weight History
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