Weigh In record (no journal entry) for 27 January 2018
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54.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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1035 kcal
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Fat: 19.70g | Prot: 31.31g | Carbs: 193.73g.
Breakfast: Зефир, Чай с Лимоном, Вареное Яйцо, Каша Пшенная на Воде, Вода из под Крана. Lunch: Вареное Яйцо, Чай, Макароны Отварные. Dinner: Хурма, Морская Капуста. Snacks/Other: Сыр Российский, Хурма. more...
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Gaining 3.5 kg a Week
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