Weigh In record (no journal entry) for 27 January 2018
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51.6 kg
Lost so far: 3.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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1272 kcal
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Fat: 48.19g | Prot: 71.42g | Carbs: 135.26g.
Breakfast: Kellogg's All-Bran Bastoncini, Olympus Yogurt Greco 10%, Valsoia Budino al Cacao. Lunch: Noci, Pane tipo Rosetta, Pollo alla Griglia (Mangiato senza Pelle), Insalata Mista. Dinner: Bresaola, Rummo Pasta Integrale Fusilli, Funghi Champignon. Snacks/Other: Mandorle, Sunsweet Prugne Secche, Dattero. more...
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Losing 0.7 kg a Week
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Ilaria Ramundo's Weight History
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