Weigh In record (no journal entry) for 27 January 2018
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69.5 kg
Lost so far: 1.8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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468 kcal
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Fat: 19.61g | Prot: 18.07g | Carbs: 56.72g.
Breakfast: Sucuk, Salatalık (Soyulmuş), Uno Kepekli Ekmek, Zeytin, Menemen. Dinner: Makarna. more...
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Losing 1.4 kg a Week
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MerveMust's Weight History
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