Weigh In record (no journal entry) for 27 January 2018
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62 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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1135 kcal
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Fat: 46.26g | Prot: 44.81g | Carbs: 137.39g.
Breakfast: Saltå Kvarn Rågkross, Broccoli, Kungsörnen Vetekross, Tomater, Kokt Ägg. Lunch: Stekt Ägg, Bulgur (Kokt). Dinner: Tzatziki, Tomater, Gullök, Solna Korv Falukorv, Potatismos. Snacks/Other: Odense Mandelmassa 50/50, Söt Kanelbulle. more...
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steady weight
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