Weigh In record (no journal entry) for 27 January 2018
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79.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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2008 kcal
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Fat: 38.88g | Prot: 178.33g | Carbs: 233.52g.
Breakfast: Banana, Banana. Lunch: Albume d'uovo Cotto, Eurospin Riso Basmati, Reale di Norvegia Filetto di Salmone Affumicato Norvegese. Dinner: Cipolle, Aceto, Grana Padano Grana Padano, Albume d'uovo Cotto, Eurospin Tonno al Naturale, Insalata Mista. Snacks/Other: Banana, Land Yogurt Greco Bianco 2%, Proteine Whey Isolate. more...
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Gaining 0.7 kg a Week
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emaceste's Weight History
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