flj's Journal, 27 Jan 18

Weigh In record (no journal entry) for 27 January 2018
62.1 kg Lost so far: 9.1 kg.    Still to go: 7.7 kg.    Diet followed: Poorly.

View Diet Calendar, 27 January 2018:
99 kcal Fat: 3.19g | Prot: 3.13g | Carbs: 15.59g.   Breakfast: Date, Sweet Onions, Cooked Dry Lima Beans. more...
Gaining 0.2 kg a Week

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flj's Weight History


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