Weigh In record (no journal entry) for 27 January 2018
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66.4 kg
Lost so far: 0.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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1474 kcal
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Fat: 37.39g | Prot: 36.46g | Carbs: 253.26g.
Breakfast: Ашан Финики Отборные Тунис, Ясная Поляна Тульский Пряник с Фруктовой Начинкой, Торт, Вареное Яйцо. Lunch: Активия Биойогурт Черника, 5 Злаков и Льняные Семена, Банан. more...
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Gaining 4.9 kg a Week
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