Weigh In record (no journal entry) for 27 January 2018
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69.4 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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1098 kcal
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Fat: 49.21g | Prot: 36.12g | Carbs: 126.99g.
Breakfast: Jelly (All Flavors), Land O'Lakes Salted Butter, EarthGrains Jewish Rye Bread. Lunch: Lettuce Salad with Assorted Vegetables, Fettuccine Alfredo. more...
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steady weight
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IngaViolet's Weight History
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